Alex Soojung-Kim Pang
Creating a million new years of free time at @4dayweek_global. Author of WORK LESS, DO MORE; SHORTER; REST; and other books. Rep @zoepagnamenta and @bsgspeakers
Appears in 1 Episode
Ep 203: The Importance of Rest for Productivity
Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap ye...
