Dr Kristin Neff
Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
Appears in 1 Episode
Ep 286: Embracing Self-Compassion in Parenting
Kristin Neff, author of "Self-Compassion: The Proven Power of Being Kind to Yourself," sheds light on the pivotal shift from cultivating self-esteem to fostering self-...
