Latest Episodes
Ep 284: Understanding Your Tween: The Journey of Growth
Tanith Carey, author of What's My Tween Thinking?, returns to discuss the distinct challenges and opportunities of parenting tweens, focusing on identity development, ...
Ep 283: Soothe Anxiety with...Food?
Dr. Uma Naidoo, author of "This Is Your Brain on Food" and "Calm Your Brain with Food," discusses how dietary choices can significantly impact anxiety levels and overa...
Ep 282: The Opportunity Gap - How Schools Perpetuate Inequity
Tiffany Jewell, author of Everything I Learned About Racism I Learned in School, joins us to expose the myriad ways racism is embedded in the education system. We disc...
Ep 281: Empowering Teen Girls
Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, shares invaluable insights into empowering teenage girls through listening, validating...
Ep 280: The Surprising Power of Hanging Out
Sheila Liming, author of Hanging Out: The Radical Power of Killing Time, explores the underestimated value of unstructured social time for teens, discussing why it's e...